Mental illness is one of the leading causes of addiction as well as relapse, and this is why you need to find a treatment center that treats co-occurring disorders. Having co-occurring disorders means you struggle with addiction as well as a mental illness, and it’s also called having a dual diagnosis. If you want to have the best chances of maintaining your sobriety and live the life that you deserve, it’s important that your mental illness and addiction are treated separately. There are plenty of Jacksonville recovery centers that can treat co-occurring mental health issues so you can live the life that you deserve.
The first step in the addiction treatment process is to ensure that you receive a proper diagnosis. There are many people who never receive a diagnosis for their mental illness, or they have been misdiagnosed. Once you have a proper diagnosis, you’ll work with therapists and other addiction treatment staff to learn how to manage your mental health without turning to alcohol or drugs. You’ll also connect with other people who are trying to overcome their addiction, and you’ll see how their support can help you in your recovery as well.
The Importance of Treatment for Co-Occurring Disorders
Many people begin developing a substance abuse problem because they develop the symptoms of mental illness and don’t know what’s happening. Having thoughts and emotions that you don’t understand can be both scary and confusing, and sometimes you might be afraid to even seek out help. Instead of seeking professional help, you may have started turning to drugs or alcohol as a way to manage your symptoms of mental illness. While the substance may have started to help at first, you’ve seen how abusing alcohol or drugs only make things worse.
It’s also possible that you’ve been misdiagnosed with mental illness because of your alcohol or drug use. Unfortunately, you can’t receive an accurate diagnosis while you’re still abusing substances because many of the substances can make you show signs of mental illness that may not actually be there when you get clean and sober. It’s common for people to lie to their therapist or psychologist as well about how much they drink or use, and this can also cause a misdiagnosis. In addiction treatment, you’ll feel comfortable and can open up about what’s going on and what you’re struggling with so you can receive the correct diagnosis and begin on the road to recovery.
Some of the most common mental illnesses include the following:
- Bipolar disorder
How to Treat Co-Occurring Disorders
The first step in the process is to go through medical detoxification because this can help get rid of any symptoms that may have been present as a result of alcohol or drugs. Once the substances are out of your system, you’ll receive a proper diagnosis, and there is a wide range of ways to treat the symptoms of mental illness. There are many medications that help to treat anxiety, depression and more, and they aren’t addictive substances. These medications will help you get to a baseline of mental health where you can begin working on other coping skills that will help strengthen your mind and your recovery.
You’ll also be working closely with a therapist because only a small part of mental illness is because of biological issues. In order to overcome your addiction as well as your mental health symptoms, you need to work with a therapist to learn what thoughts and emotions are making your symptoms even worse. Talk therapy can also help you work through your past trauma, and this is a truly empowering experience. As you continue to work through your issues with your therapist, you’ll begin developing the tools you need to continue improving your mental health long after you leave the treatment program.
One of the best ways to begin improving your mental health is by getting connected with others who understand what you’re going through. Inactive addiction, you may have isolated and distanced yourself from other people, and this can make depression and anxiety worse. Humans are designed to be connected with others, and you’ll quickly see that others in treatment will be there for you in your recovery. You’re going to build new friendships as you support one another, and this is going to help you in your recovery more than you know.
If you struggle with addiction as well as a mental illness, let us help you find the treatment center that’s right for you. Call one of our treatment specialists today at 800-723-7376.